Since it’s been a while, let me summarize some of the reasons you probably subscribed in first place:
- I write blog posts and videos. Some of these are specifically about hypnosis: some are useful to anybody.
- I offer hypnotherapy services, both in-person in my office in Corvallis, and worldwide via telephone or Internet video. Hypnotherapy is cool, and it’s way more interesting than traditional talk therapy! It’s also quicker and thus cheaper — I never see anyone for more than 10 sessions, and you’ll most likely see me for only 3-6.
- I sometimes offer free stuff, like my relaxation recording.
Friends Fly Free
You can bring a friend to your first session for free: for moral support, or because the other person’s curious, or because they’re serious but don’t mind getting a free session! There are no formalities: just schedule on my Web site, and if two of you show up, great.
Free Stuff: Listen to My 30-Minute Relaxation Recording
One of the perks of belonging to this mailing list is my 30-minute relaxation recording. I recorded this a while back. It’s in MP3 format, so you ought to be able to play it on just about anything. Download or play it online here.
How do you use the recording? Find thirty free minutes (bedtime is okay), start the recording, sit back, relax, and follow the instructions. Sitting down or lying down are both fine. (Please don’t listen to it while driving or performing brain surgery).