Need Therapy, But Don’t Want All That Talking and Crying?

Don't want to talk in therapy?

Some people don’t want “tell-all” therapy.

Therapy is a strange animal. There are so many different approaches, each emphasizing something different. Which one to choose? Some emphasize the conscious mind, some the unconscious mind, some the body, some the spirit. And that’s just one way they differ!

So Why Work With Me?

Of course, there are many fine therapists out there. Why work with me? Some advantages to seeing me for hypnotherapy are:

  • I do most of the talking. This can be helpful to people who find it difficult to talk about their problems, for people who use nonstop talking as a basic defense, and for people in between.
  • Hypnosis is comfortable. My clients use up about one box of Kleenex per year.
  • Hypnosis is a brief therapy. You know there’s an upper limit to how long it will last. My policy is to limit clients to ten sessions. Why? Because I noticed a few years ago that we plateaued after ten sessions, and I want you to get full value from every session.
  • You can get to know me pretty well from my posts and videos. One of the best indicators of whether you’ll get good results is whether you feel like you can work with the therapist. My blog posts and videos help you figure out whether I’m a good match for you. If so, great!

Sadly, most therapists don’t have the kind of Web presence that lets you really get to know them and their work, but some do.

Brief Therapy: Keeping it Affordable

If you’re one of the lucky ones with a zero-deductible insurance policy, then you can do long-term therapy with no out-of-pocket expenses. It just comes down to your time and trouble. But more and more of us have super-high deductibles or no applicable coverage at all. The result is that we’ll pay for all our therapy out of our own pockets. Continue Reading...

Five Questions Everyone Asks About Hypnosis [Video]

Everyone has questions about hypnosis, and these five are among the most common:

  • “Will I cluck like a chicken?” Not unless you really want to!
  • “Can I be hypnotized?” Yes, if you have at least normal intelligence, and you want to be hypnotized. (If you’re seeing me for hypnosis, it also helps if you speak English and hear well enough to understand what I’m saying.)
  • “Is it true that people in hypnosis can’t move or speak or respond or remember?” No, that’s death! Hypnosis is relaxing and people often don’t feel like moving or talking, but they can and do. And amnesia for the session is unusual and easily reversed.
  • “Can I get stuck in a trance?” Not after I say the magic words to bring you out (revealed in the video!)
  • “Is hypnosis the same thing as mind control?” No. Hypnosis alone is terrible for mind control. Sometimes cults or governments have used hypnosis along with more conventional brainwashing techniques, but by itself, hypnosis is far less reliable than ordinary criminal methods like bribes, threats, and blackmail. That’s why you never hear of random bystanders robbing a bank through hypnosis.
  • Continue Reading...

    Veterans, PTSD, and Hypnosis

    Hypnosis was used successfully to treat PTSD in both world warsHypnosis has a long and successful history of helping veterans with PTSD, a history that began long before them term “PTSD” (post-traumatic stress disorder) was coined.

    My grandfather served in the U.S. Army in World War I. I don’t know if he returned with a touch of PTSD or not (it was called “shell shock” back then), but since he never talked about the war — and he was a great talker about everything else! — I knew that something about it still troubled him.

    In World War II — when PTSD was called “battle fatigue” — hypnosis made some big strides. I have a copy of Dr. John Watkins’ Hypnotherapy of War Neuroses, which lays out his ground-breaking and highly successful work in 1944-1945 helping soldiers and veterans recover, preparing them for civilian lives.

    The state of the art has advanced considerably since then, and modern hypnotherapy is better than ever. Sadly, though respectable in medical and mental health circles, hypnotherapy (“hypnosis with all the trimmings”) is unknown territory for most people in the field, in spite of its long history of supporting veterans who returned with PTSD, and other issues. Continue Reading...

    Use Hypnosis to Get Back on Track

    Featured

    Do you have a stubborn problem or a barrier to progress that you’d like to deal with? Then you’ve come to the right place. I’m Robert Plamondon, a clinical hypnotherapist in Corvallis, Oregon. Hypnosis is not only fast, safe, and effective, it’s the most comfortable way of resolving your stubborn issues. Hypnosis lets you use all your hidden resources, from your most childlike and imaginative to your wisest and most mature, to solve your problems.

    Hypnosis uses your childlike imagination to bring about change

    Ready to get started? Schedule Your First Session Now, using my online calendar.

    Hypnosis gets you unstuck

    Hypnotherapy cuts to the chase and gets the job done. For example, take someone who wants to stop smoking and has tried nicotine patches, but they don’t help. Clearly, the problem isn’t nicotine, so what is it? I don’t know, but your unconscious mind does! At the end of the day, people do their own problem-solving and their own healing. The hypnotist just helps you into a state where your natural physical and mental abilities are closer to the surface. Once in hypnosis, the hypnotist guides you through a process of more fully realizing things you already knew, and more fully implementing things that, on some level, you already know how to do. Continue Reading...