Stop Smoking

Stop Smoking With Hypnosis

Are you still smoking? Do people still tell you that quitting is hard? And it is—until you turn the corner.

stop smoking with hypnosis in Corvallis. 10 sessions or less. Robert Plamondon Hypnosis

How to quit smoking? Try hypnosis! Hypnosis is at its best when dealing with habits, including smoking. If hypnosis can convince you to not feel pain during surgery, there isn’t a lot it can’t do. And in fact, “stop smoking” is the first thing people think of when they hear “hypnosis.” (Well, okay, it’s the second thing, after “clucking like a chicken,” but that’s stage hypnosis. I’m a hypnotherapist—not an entertainer.)

Stop smoking once and for all (or maybe twice and for all).  From the hypnotist’s point of view, the trick isn’t helping you to stop smoking, but to help you stop smoking for life. When people stop, sometimes they stop forever, and sometimes they start up again after a while. The important thing in the latter case is to come back for a tune-up. People often need one tune-up and sometimes two, but rarely three before they quit for good.

Why am I so insistent on this? Besides just liking to do thorough work that lasts, I have a personal reason. My father, Dan A. Plamondon, was a life-long smoker, and he died of lung cancer in his mid-fifties. He had seen a hypnotist who promised him a “one-session wonder,” and after this one session he indeed lost all interest in smoking, and stayed happily off cigarettes for six months. Sadly, when he started again six months later, he thought that hypnosis had failed. No one told him, “If hypnosis helped you before, it can do it again. Come back for a tune-up.”

Effective? Hypnosis for smoking cessation has been studied many times and found to be, well, not perfectly effective (what is?) but more effective as other methods, such as this study reported in Science Daily.

How does it work? My approach is to help you feel  that smoking is just something you used to do, way back when, but not anymore. I mean, when I was a kid, I used to have a nice red tricycle, and I liked it very much, but when I see a tricycle these days, I don’t feel an urge to ride it! And it’s nice to see kids riding tricycles—I don’t need to avoid them. And you can stop wanting cigarettes because smoking is just something you used to do, and you’ll be fine when you’re with your friends who smoke. They smoke, you don’t, and that’s perfectly comfortable, just like lots of people drink iced tea and I don’t. Because time is subjective, and hours can seem like weeks, a single hypnosis session can turn you into someone who’s been a non-smoker for a long time.

Sometimes this works right away, with no cravings at all, and sometimes the cravings are there, but they’re manageable. After all, when you crave a cigarette, it’s because you haven’t been smoking, so it’s a reminder that you’re doing it right! And the cravings soon fade away.

What about weight gain after smoking? Since weight control is the other thing everybody thinks of when they think of hypnosis, you can see how the two go together. There’s no reason why you can’t keep your weight steady or even lose weight after you stop smoking. Avoiding these side effects and making the whole package as easy and natural for you as possible is what hypnosis is all about.

What about guarantees? I offer a money-back guarantee if you’re dissatisfied with my services, but I can’t guarantee specific results.

If you’re ready to stop smoking — even if you’ve tried hypnosis before and kept right on smoking—contact me. I have a lot of motivation, and I use a wider range of techniques than most hypnotists. You’ll find hypnosis to be safe, interesting, and effective. My office is in downtown Corvallis, so I’m within easy reach of folks living in Philomath, Albany, Lebanon, Monmouth, Brownsville, Dallas, and Junction City. Contact me.


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